Blog Archives

Boxing 101: The Uppercut

Boxing 101: Jab, Cross Combination (aka:1-2 punch)

Boxing 101: Jab, Cross Combination (aka:1-2 punch)

Now that I showed you how to throw a jab and cross here’s a a basic boxing 101: jab, cross combination (aka: 1-2 punch) Check out the video:

If you have any questions or comments about boxing 101: jab, cross combination (aka: 1-2 punch) or Urban Boxing Bootcamp please contact me via email or post a comment.

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10 Reasons to attend a fitness boot camp

1. Training your body to get stronger while enjoying the great outdoors.
2. Semi-private training with a master instructor for the fraction of the cost of one-on-one sessions.
3. Guaranteed weightloss results for goal oriented individuals.
4. Like-minded people supporting each other to reach a common goal.
5. Accountability
6. Learning to re-introduce proper nutrtional choices into ones lifestlye.
7.Improved health benefits
8.Increased confidence in ones appearance.
9.Fun social setting
10.Overall mental toughness